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Postpartum preparation and recovery

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Postpartum preparation and recovery

by Dr Natasha K Sriraman

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Natasha K Sriraman, MD, MPH, FABM, FAAP

Natasha K Sriraman
Dr Natasha Sriraman is a board-certified academic pediatrician and an associate professor of pediatrics at Eastern Virginia Medical School/Children’s Hospital of the King’s Daughters. She is an internationally recognized expert on breastfeeding and postpartum depression and is Honorary Chair of Postpartum Support Virginia. She lives with her husband and children in Virginia Beach, VA, USA

Dr Sriraman is the author of Return to You: A Postpartum Plan for New Moms published in July 2022.

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Return to You: A Postpartum Plan for New Moms

Return to You

Dr Sriraman shares practical professional advice along with her own personal experiences and those of other mothers to help 4th trimester mothers know they are not alone. While you’ re caring for your new baby, who’ s caring for you? Return to You offers guidance on topics like sleep, breastfeeding, and nutrition to help you restore yourself physically. And, even more importantly, postpartum expert Dr Sriraman offers support to help shoulder the emotional burden of modern motherhood by showing you how to ask for help and give yourself the time you need to rest, recover, and heal.

Return to You is available from Good Reads and Amazon USA.


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